Whose voice are you listening to? That’s the risk of being a consumer. If you’re constantly looking to see what others are doing, there’s less space to figure out what you think. And what you have to say is important. That’s because your beliefs shape your identity and your sense of self. What you believe…
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Do you ever struggle to acknowledge your wins? It’s something that gets me in a tangle every now and again. I know it’s a problem… If you don’t celebrate your successes, you’ll never feel good enough. You’ll struggle to cultivate the positivity that helps you show up as your best – in all areas of…
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Your message is an invitation to deepen into the truth of who YOU are. The more you explore your message… And the words you came here to speak… The more you SEE yourself. The more you KNOW yourself. The more you EVOLVE yourself. Your message is calling you to reclaim the parts of you that…
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Content is currency so if you enjoy writing and you have a daily writing practice, you instantly have an edge — because it means you have the desire and skills necessary to get your message ‘out there’. But what if you hate writing? What if it brings you out in a cold sweat as you…
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“Resistance cannot be seen, touched, heard, or smelled. But it can be felt. We experience it as an energy field radiating from a work-in-potential. It’s a repelling force. It’s negative. Its aim is to shove us away, distract us, prevent us from doing our work.” – Steven Pressfield, The War Of Art. In the gap…
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You love what you do. Your work is meaningful, purposeful, and it makes a huge difference to your perfect who. You have amazing clients who you love working with (and who love you), but now you’re ready for more. You’re ready to step up and take your message to a wider audience, and you’re ready…
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What is the inner Journey? [ When you change – the entire world changes because your perspective shift] 1. The inner work is the real work Your inner world is as vast and uncharted as the outside world. Your foundation within. Where you lay down strong roots from which can grow the magnificence of the…
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List journaling is one of the easiest ways to journal – because all you need to do is write a list! With list journaling, there’s no need for long, lengthy prose or complete sentences. In turn, your answers create a page of manageable, digestible information, which is super easy to look back over and reflect…
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Right now, it’s harder to live a deep-dive life. Our modern society isn’t set up to promote such a lifestyle. I read recently that the attention span of a human is now 8.25 seconds. That’s less than the 9 seconds managed by a goldfish, and a significant decline from the 12 seconds measured in 2000…
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